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No negatives (only good!)

According to a number of research studies, crafting is a wonderful way to improve our mood, boost our self-confidence and help reduce stress! Craft activities also help to enhance our brain function. Crafting activities exert a positive impact on motor skills, which are movements like running, walking, stretching, playing tennis, dancing (gross motor skills) and…
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Stitch by stitch

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Badges, medals, reminders

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Day trips are Self-Care

In my previous post I highlighted the important role of Local Yarn Shops (LYS) in being a place for people with a fiber/yarn orientation to connect. In today’s post let’s celebrate warmer weather and the official end of the public health emergency (May 11) which means we have lots of opportunities to get out and…
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New normals: adventures in yarn

I originally wrote this back in the midst of the pandemic. The life lessons seem timeless, and worth sharing again. The pandemic brought a lot of “new” things into many of our lives. Some were scary and frightening, while others were pleasant and even welcome! As part of my own journey, I have decided to…
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Meditation, of sorts


