Tag: mental health

  • Stash-busting as therapy

    Stash-busting as therapy

    A brief look at the issue of craft supply (textile) hoarding, de-stashing, and the related psychological impulses that keep us well-supplied with more fabric and yarn than we’ll use in 3 lifetimes!

  • Therapeutic whimsy

    Therapeutic whimsy

    In my previous blog post I wrote about the funk I’ve been experiencing, and am happy to report that the dark cloud is starting to lift. I’ve found some joy watching tutorial videos by the popular crochet and knitting folks on YouTube, but have still not had much interest in crocheting or knitting myself. In…

  • A fiber funk

    A fiber funk

    I have been in a bit of a “fiber funk” lately – otherwise known as a slump, or the loss of my CroJo (not sure what this is when it also extends to knitting!) I haven’t had any inspiration, motivation or even INTEREST to pick up my hooks or needles and crochet or knit. This…

  • Self-Help from the fiber arts

    Self-Help from the fiber arts

    I wrote this blog initially a couple years back, and focused it on crocheting and knitting (yarn). Back then, stressors were typical life stressors, and not national crisis-level stressors. Since then, I have added a lot more SEWING to my “toolbox” for coping, as I noted in a previous post on retreating to my sewing/craft…

  • A mindful approach

    A mindful approach

    I have been reading and thinking a lot lately about the way we are tempted, and even manipulated, by companies that want us to hand over our money to them. In my blog post about retail manipulation I shared some of the research on how stores intentionally place items, advertise them and offer us coupons…

  • Healing through giving

    Healing through giving

    When I was but a kid and rock music was a never-ending stream of talent, Supertramp released the song featured in the video above. I can still sing it from memory. I was driving, pondering life and yarn (a typical daydream for me) and this song came on my Sirius radio station. It made me…

  • My Emotional Support Chicken (ESC)

    My Emotional Support Chicken (ESC)

    I’ve officially joined in the ESC craze, and finished my first hen. “Fluffy Freda” – pictured above – helped me learn the pattern, think about how I might want to adjust the pattern, and perhaps most importantly; fall in love with these chickens! My interest in the many benefits of knitting and crocheting have taught…

  • For no particular reason

    For no particular reason

    Sometimes I get into a funk and wonder why I’m spending time and energy making things that don’t seem to have a specific purpose. I also sometimes get down on myself about the mountain of yarn, yards of fabric or tubs of supplies. I know I’m not alone in having an occasional moment of despair…

  • A sense of satisfaction

    A sense of satisfaction

    There’s something satisfying about finishing a project. It’s like an affirmation that we have our act together and on some weeks, I need that more than I care to admit!! I’ve referenced the many benefits of knitting and crocheting in previous blog posts, but tonight I want to highlight the positive benefits to our state…

  • Granny Square Therapy

    Granny Square Therapy

    Like most fiber fanatics, I have several works in progress (WIP’s) sitting in project/yarn bags around the house. When I recently found myself in a bit of a situation (e.g. upset about something), I decided to take some solace in bright colors and the repetitive rhythm of crocheting granny squares instead of working on something…